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Dominica weekly is a personal weblog about the nature island of Dominica.

Archive for May, 2010


screw

Dominica is an island of many wonders, but one of the most enjoyable would have to be Screw’s Sulphur Springs.

Nestled in the rain forest (Morne Trois Pitons National Park) near Trafalgar Falls, a visit to Screw’s Sulphur Spa will bring relaxation, refreshment and take away five years of stress.

The place looks magnificent,with greenery everywhere, it’s like having your own private rain forest.

Soak in one the five natural pools, all your tensions and worries melt away.One can only handle this luxury for maybe an hour (USD$10.00 or XCD$26.00), then it’s time to get back to the real world.

Climbing back up to the road we were greeted in the bar/sitting area with fresh fruit. The staff is very efficient and very hospitable; from the moment we arrived we felt very welcome and part of the family.

image of screw's sulphur spa pools in dominica

Photo of screw's sulphur hot pools in dominica

Soak and soothe your skin, muscles and joints, while relaxing your mind and body in the sun, under the moon and stars, rain or shine – Mr.Screw.

Image of screws hot sulphur springs in dominica

Screws fruit plate in Dominica

We left Screw’s Sulphur spa feeling refreshed and happy. So whether you are cruiseship visitor for one day or you’re planning that adventure vacation to Dominica , you must stop by “Screw’s”…it might just be your most relaxing time in Dominica.

See our video of the Screw’s Sulphur Springs:

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Adding to the many features that exemplify the diversity of Dominica’s landscape are the waterfalls. Take a scenic drive throughout the southeast to reach the starting points of these fall hikes.

Excerpt from item 136 of “Dominica 100 + Things to Do” Booklet (2010):

The breathtaking falls of Sari-Sari near the village of Laplaine and Victoria near the La Roche. The Boli Falls from Laplaine are more remote. This lengthy and challenging trek requires the assistance of a certified guide. On all of these trails, beware of slippery rocks and boulders. Also be prepared to get wet!

Sari Sari Falls

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yoga pose on the beach

The Discover Dominica Authority (DDA) in collaboration with ‘Astaphans,is set to host Dominica’s 2nd Annual Health and Wellness Expo on Saturday May 22nd from 10am-6pm.

This showcase of Dominica’s Health and Wellness industry will take place in tented arenas on the grounds of University of West Indies open campus.

The event will feature a grand exhibition of locally available Health & Wellness services and products, a program of interactive classes and workshops, an ital foods bar and steel pan music. Entrance is free of charge.

The Health and Wellness Expo is part of the Discover Dominica Tourism Awareness Month program and will be opened by the Minister of Health, Hon Julius Timothy and Marcia Baptiste – Dominica’s Carnival Queen and Miss Caribbean World 2010. Ms Baptiste will also be the MC for the day, introducing the attendees to each workshop. The class timetable is as follows:

11am – 11:45am: Dance your way to Joy and Bliss – Charity Joy
12pm – 1:00pm: Caribbean Raw Food Demo – Chantel Selman from Organic Earth Health Store, Barbados
1pm – 2:00pm: Lunch Break – Music by Phase Five Steel Pan
2pm – 2:45pm: Spinal Health: Your Responsibility for Wellness – Dr Janet Taylor: Quantum Leap
3pm – 3:45pm: A Journey into Yoga – Trudy Scott Prevost: Rainbow Yoga
4pm – 4:45pm: An Exploration of Gene Keys – Martha Cuffy: Nature Isle Wellness
4:45 – 5:15pm: Prize Raffle Draw
5:15pm – 6pm: Martial Arts Demonstration – Purple Dragon Dojo

Over twenty-five exhibitors will be showcasing their services, offering free demonstrations, and selling natural health products and foods. A raffle prize giveaway is also an exciting part of the event with a host of special health and wellness prizes to be won including: massages, private yoga classes, gym memberships, lunch for two at Papillote Wilderness Retreat and healthy food treats and more. The first 50 people through the door will receive their raffle ticket free.

Headline sponsor for the event is ‘Astaphans – Right Place, Right Price’. Other event partners are Fort Young Hotel, Kai-K boutique and Ardens Sound System. For more details on this event please call 448 2045 or email terri@onelovelivity.com

“A healthy mind in a healthy body should be the goal of all generations in the world.” – Hippocrates 460-337 B.C.

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