Comments on: 3 Tips on How to Get a Flat Stomach – Not a Six Pack http://www.dominica-weekly.com/3-tips-on-how-to-get-a-flat-stomach-not-a-six-pack/ Fri, 03 Feb 2012 15:44:13 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Gem http://www.dominica-weekly.com/3-tips-on-how-to-get-a-flat-stomach-not-a-six-pack/comment-page-1/#comment-18658 Gem Fri, 26 Nov 2010 02:42:51 +0000 http://www.dominica-weekly.com/?p=1497#comment-18658 Lucky! I'm a girl and wanted a flat stomach but ended up with a creepy four-pack and a bigger stomach. I can't get it to go away. Lucky! I’m a girl and wanted a flat stomach but ended up with a creepy four-pack and a bigger stomach. I can’t get it to go away.

]]> By: Chris http://www.dominica-weekly.com/3-tips-on-how-to-get-a-flat-stomach-not-a-six-pack/comment-page-1/#comment-18345 Chris Wed, 11 Aug 2010 01:36:33 +0000 http://www.dominica-weekly.com/?p=1497#comment-18345 Forgot to mention about eating...have the right diet is also very important in losing weight around your mid-section.Eating more fruits, nuts, and vegetable will definitely help. Chris Forgot to mention about eating…have the right diet is also very important in losing weight around your mid-section.Eating more fruits, nuts, and vegetable will definitely help.

Chris

]]> By: Chris http://www.dominica-weekly.com/3-tips-on-how-to-get-a-flat-stomach-not-a-six-pack/comment-page-1/#comment-18344 Chris Wed, 11 Aug 2010 01:33:30 +0000 http://www.dominica-weekly.com/?p=1497#comment-18344 Running would work best! But let’s take it up a notch. Playing basketball works much better. From my “personal experience” playing street basketball works your abs more that doing thousands of seat-up, and crunches, running or jogging. Some of the best shapely abs I’ve ever come across, are on some of the guys I play basketball with. I talking about those 8 pack abs stomach…. naturally, no seat-ups, no crunches, just hard street basketball. Trust me…try it! Running would work best!

But let’s take it up a notch. Playing basketball works much better. From my “personal experience” playing street basketball works your abs more that doing thousands of seat-up, and crunches, running or jogging. Some of the best shapely abs I’ve ever come across, are on some of the guys I play basketball with. I talking about those 8 pack abs stomach…. naturally, no seat-ups, no crunches, just hard street basketball.

Trust me…try it!

]]> By: Robert http://www.dominica-weekly.com/3-tips-on-how-to-get-a-flat-stomach-not-a-six-pack/comment-page-1/#comment-18341 Robert Tue, 10 Aug 2010 22:28:31 +0000 http://www.dominica-weekly.com/?p=1497#comment-18341 I've read several articles on how to tone your stomach and achieve one's goal to a flat stomach. And many of those articles, contradict one another. Several say: sit-ups, push-ups and cardio work the best. However, others say jogging and running help tone NOT ONLY your stomach but also your overall figure. In your personal opinion, i'm only asking you this because you claim to be experienced, what method would work best? I’ve read several articles on how to tone your stomach and achieve one’s goal to a flat stomach. And many of those articles, contradict one another. Several say: sit-ups, push-ups and cardio work the best. However, others say jogging and running help tone NOT ONLY your stomach but also your overall figure.

In your personal opinion, i’m only asking you this because you claim to be experienced, what method would work best?

]]> By: Chris http://www.dominica-weekly.com/3-tips-on-how-to-get-a-flat-stomach-not-a-six-pack/comment-page-1/#comment-15811 Chris Sat, 25 Jul 2009 15:47:18 +0000 http://www.dominica-weekly.com/?p=1497#comment-15811 Dream on ....Dreamer :smile: Dream on ….Dreamer :smile:

]]> By: K.C. http://www.dominica-weekly.com/3-tips-on-how-to-get-a-flat-stomach-not-a-six-pack/comment-page-1/#comment-15810 K.C. Sat, 25 Jul 2009 15:07:02 +0000 http://www.dominica-weekly.com/?p=1497#comment-15810 Are those your abs in the black and white flick? That's so hot. I'd totally lick the sweat off your abs. Slowly. ;) Are those your abs in the black and white flick? That’s so hot. I’d totally lick the sweat off your abs. Slowly. ;)

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