Here is some great news for people suffering from depression. The natural â€œhighâ€ produced by exercise could one day be available in a pill that targets a gene in our brains. Just goes to show how incredible the human body can beâ€¦Only God could create such a little. 🙂
Mind has long recommended physical exercise as a way of improving mental wellbeing, and many people who experience mental distress have told us that exercise has hugely benefited their mental health.
As I have said before; exercise is one the key factors in maintaining a healthy body; it doesnâ€™t matter what stage youâ€™re in your life. Have regular exercise helped you in anyway? Letâ€™s hear em in the comments. Photo By:*Biege Alert*
Exercise pill hope for depression [news.bbc.co.uk]