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Dominica weekly is a personal weblog about the nature island of Dominica.

With all the hype about weight Loss and diet pills going around everywhere you turn these days. It seems like people will do anything to just shed a few pounds. Guavas! Might just be your answer.

Most people are not aware, but Guavas help you lose weight by regulating your metabolism without compromising your intake of proteins, vitamins and fibers.

Guavas are also a great choice to a healthy snack and satisfies your appetite very easily (means you will eat less.) They also have far less sugar as compared to apples, oranges, grapes, and other fruits.

Guavas are also one of the richest sources of vitamin C? It’s true. And they contain four times the vitamin C content present in oranges.

We all know that more vitamin C helps improves your immune system and protects you against common infections. Its a win-win situation. 😀


Yep, these are the same Guavas that’s maybe falling off the tree in the backyard.


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