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Archive for the ‘Tips For Life’


With all the hype about weight Loss and diet pills going around everywhere you turn these days. It seems like people will do anything to just shed a few pounds. Guavas! Might just be your answer.

Most people are not aware, but Guavas help you lose weight by regulating your metabolism without compromising your intake of proteins, vitamins and fibers.

Guavas are also a great choice to a healthy snack and satisfies your appetite very easily (means you will eat less.) They also have far less sugar as compared to apples, oranges, grapes, and other fruits.

Guavas are also one of the richest sources of vitamin C? Its true. And they contain four times the vitamin C content present in oranges.

We all know that more vitamin C helps improves your immune system and protects you against common infections. Its a win-win situation. 😀

RIPE GUAVAS

Yep, these are the same Guavas that’s maybe falling off the tree in the backyard.

RIPE GUAVAS IN DOMINICA

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Many people don’t realize that an iPad is a computer in its own right. There are a few things that a computer can do that an iPad can’t. And let face it, the last thing you want is to be carrying around 6 pound netbook everywhere.

Island vacations are all about having fun in the sun and exploring hiking trails. But there are going to be times where you want to send a quick email or just to share your pictures with family members.

Here are the three reasons why an Ipad could double as a computer:

1.Just about all iPads hook up to fast Wi-Fi and cellular sites, so you can download content, browse the web, and share documents from nearly anywhere

2. Two amazing cameras, so your photographs and videos – and video calls and selfies will look amazingly vivid.

3.Ipads are Ridiculously light, So you can enjoy FaceTime calls with friends or get work done, wherever and whenever you want.

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Today mosquitoes have gotten a lot scarier. Travelers should be more aware of all the mosquito-borne diseases that they could catch right now.

There are the ones you can get immunized against (like Yellow Fever), and like with Malaria you can get prescribe medication to prevent it. Yet, there are lots that you can’t generally avert with medications like dengue fever, West Nile infection, Chikungunya, and now Zika infection.

Zika can bring about microcephaly in children whose moms gets infected, and it can likewise be sexually-transmitted. Which makes it that much more alarming.

So how would you abstain from something that is found in such a variety of parts of the world? In the case were you’re pregnant or attempting to get pregnant, you should stay -away locations where Zika infection is known not found.

There is only one way to prevent getting Zika or any mosquito-borne diseases – is don’t get feast upon by mosquitoes. The next two best options are: 1. get the immunizations you can (i.e. Yellow Fever), and 2. invest in some preventive items that will make it hard for mosquitoes to get to you.

Below are a list of some simple things you could use to avoid mosquito bites:

  • Mosquito repellentsLike DEET-based repellent (DEET is seemingly the best in repulsing mosquitoes). There’s also some Natural insect repellent that utilizes lemon and eucalyptus oils, and it doesn’t contain any dreadful chemicals. Try Repel Lemon Eucalyptus Natural Insect Repellent.
  • Non-spray bug repellents – like mosquito-repellent cream, wristbands, and repellent wipes.
  • Bug-repellent clothing – ExOfficio Bugsaway Damselfly mosquito-repellent Jacket and pants. And if you’re looking for more protection, you might as well get the Mosquito head net.
  • Lastly, a buy you own Mosquito net.
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