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The Golden Rule is one of the few rules I try to live my life by and fail every day trying. I love the simplicity of the Golden Rule, it has a tendency of making me interact happier with others and it makes me feel better about myself as well. It’s true: the rule of treating others as you would want to be treated in their place will ultimately lead to your own happiness.

Let’s say that you apply the Golden Rule in all of your daily interactions with other people, and you help your neighbors, you treat your family with kindness, you go the extra mile for your co-workers, you help a stranger in need.

Now, those actions will without a doubt be good for the people you help and are kind to … but you’ll also notice a strange thing. People will treat you better too, certainly. Beyond that, though, you will find a growing fulfillment in yourself, a belief in yourself, knowledge that you are a good person and a trust in yourself.

I personally can admit that there are strong arguments against the Golden Rule, that there are exceptions and logic arguments that the Golden Rule is taken to the point of extreme and falls apart. But I’m not worried about that stuff. The truth is, living by the Golden Rule on a day-to-day basis, will make you a better person, will make those interact with happier, and will make the community you live in a better place.

Let’s take a look at some everyday tips for living the Golden Rule in your daily life:

Practice understanding. Try to place yourself in the shoes of another person. Any person. Loved ones, co-workers, and people you meet on the street. Really try to understand, to the extent that you can, what it is like to be them, what they are going through, and why they do what they do.

Practice sympathy. Once you can understand another person, and feel what they’re going through, learn to want to end their suffering. When you can, take even a small action to somehow ease their pain in some way.

How would you want to be treated? There a is little twist to the Golden Rule which I believe is overlooked by most people – the Golden Rule doesn’t really mean that you should treat someone else exactly as you’d want them to treat you … it means that you should try to imagine how they want to be treated, and do that. So when you put yourself in their shoes, ask yourself how you think they want to be treated.

Be friendly. When you’re in doubt, follow this tip. It’s usually safe to be friendly towards others. Of course, there are times when others just don’t want someone acting friendly towards them, and you should be sensitive to that. You should also be friendly within the boundaries – it’s not about being friend to some because maybe they fit a certain criteria… Anyone! Who doesn’t like to feel welcome and wanted?

Listen to others. Another weakness: a lot of us want to talk, but very few of us want to listen. And yet, we all want to be listened to. So take the time to actually listen to another person, rather than just wait your turn to talk. It’ll also go a long way to helping you understand others.

——- Personal Note ——-

These everyday tips are not just ordinary tips, they are huge scarifies to a lot of people – living the Golden Rule. And for that reason — not even considering that our island will be a better place if more people live by this rule. I urge you make the Golden Rule a focus of your actions – even if it’s one day at a time and try to live by it to the extent that you can.

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Photo by:kanzeon zen center

Firstly, I’m not a monk, nor will I ever become one. However, I find great inspiration in the way they try to live their lives: the simplicity of their lives, the focus and mindfulness of every activity, the calm and peace they find in their everyday life.

You probably don’t want to become a Zen monk either, but you can live your life in a more Zen-like manner by following 10 simple rules.

Why live more like a Zen monk? Because who among us can’t use a little more concentration, serenity, and mindfulness in our lives? Because monks for hundreds of years have devoted their lives to being present in everything they do, to being dedicated and to serving others. Because it serves as an example for our lives and whether we ever really reach that ideal is not the point.

However, for the people who like a little more detail; so here are some of the things I’ve discovered to work very well in my experiments with “Zen-like living”. As I said the beginning of the post – I am no Zen monk. However, I’ve realized that there are certain principles that can be applied to any life; no matter what your religious beliefs or what your standard of living.

Do one thing at a time. This rule (and some of the others that follow) will be familiar to long-time Zen Habits readers. Its part of my way of life and it’s also a part of the life of a Zen monk: single-task, don’t multi-task. When you’re eating, just eat. When you’re bathing, just bathe. Don’t try to knock off a few tasks while eating or bathing.

Do it completely. Put your mind completely on the task. Don’t move on to the next task until you’re finished. If, for some reason, you have no choice but to move on to something else, try to at least put away the unfinished task and clean up after yourself. For example, if you’re cleaning up around the yard, don’t just start fixing the roof until you’ve put away the equipment you used to clean up the yard. Roll or drive the lawnmower in its rightful area together with the rake and broom. Then you’re done with that task and can focus completely on the next task at hand.

Do less. A Zen monk doesn’t lead a lazy life: he wakes early and has a day filled with work. However, he doesn’t have an unending task list either — there are certain things he’s going to do today, and no more. If you do less, you can do those things more slowly, more completely and with more concentration. If you’re most people, and full your day with tasks, you will be rushing from one thing to the next without stopping to think about what you do.

Develop rituals. Zen monks have rituals for a lot of things they do, from eating to cleaning to meditation. Ritual gives something a sense of importance — if it’s important enough to have a ritual. You don’t have to learn the Zen monk rituals — you can create your own, for the preparation of food, for eating, for cleaning, for what you do before you start your work, for what you do when you wake up and before you go to bed, for what you do just before exercise. Anything you want, really.

Assign time for certain things. There are certain times in the day of a Zen monk designated for certain activities. A time for bathing, working, cleaning, and eating, ensures that those things get done regularly. You can designate time for your own activities, whether its work or cleaning or exercise or quiet contemplation. If it’s important enough to do regularly, consider designating a time for it.

Think about what is necessary. There is little in a Zen monk’s life that isn’t necessary. Unlike most of us he doesn’t have a closet full of shoes or the latest in trendy clothes. He doesn’t have the latest gadgets, cars, televisions, or iPod. He has basic clothing, basic shelter, basic utensils, basic tools, and the most basic food. Now, I’m not saying you should live exactly like a Zen monk — I certainly don’t. But it does serve as a reminder that there is much in our lives that aren’t necessary, and it can be useful to give some thought about what we really need, and whether it is important to have all the stuff we have that’s not necessary.

Live simply. Rule 6 is that if something isn’t necessary, you can probably live without it. And so to live simply is to rid your life of as many of the unnecessary and unessential things as you can, to make room for the essential. Now, what is essential will be different to each person. For me, my family, Island life, my exercising and my reading are essential. There is no law saying what should be essential for you — but you should consider what is most important to your life, and make room for that by eliminating the other less essential things in your life.

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