Dominica Passport | Caribbean Recipes | Dominica Photos | Classified Ads | Search Jobs | Advertise here!

Purely Dominica

Purely Dominica

Archive for November, 2011

Are you fond of yoga? If you do, you are certainly aware of all the wonder-working properties of this kind of physical training. But if you are not acquainted with the wide range of the yoga benefits, then it will be very useful and interesting for you to learn them.

First of all it’s necessary to mention that yoga can help to improve your state of health, that is to widen the range of motion, to increase flexibility by means of stretching and to assist in weight loss. Hardly can you find any contra-indication against yoga exercises, as there are many different types of yoga. That’s why your age or body constitution makes no difference. So, yoga is available for nearly everyone.

The second reason for taking up yoga exercises is the fact that it improves your well-being by reducing the stress level. Our everyday life is often full of troubles and nervousness. Sometimes that even may cause depression. It has been proved that deep breathing and meditation are helpful in reduction the fatigue level. All these factors point at the fact that yoga is effective in achieving the inner harmony.

Nowadays there are a lot of yoga classes available both in cities and in smaller towns. But that can’t be compared to the conditions for yoga exercises the exotic place can offer you. Explore the opportunities for yoga classes on Dominica– a wonderful exotic island in the Caribbean. The island will strike you by its miraculous nature which is a store of many amazing activities such as hiking, sailing, diving and, of course, yoga retreat.

Photo:Yoga in Dominica

Doing yoga exercises in conditions of absolute serenity will help you to achieve and maintain the peace of mind, the strength of spirit and, as a consequence, improve total well-being for a long period in advance.

Tourists from all over the world have already appreciated the fabulous effects of yoga on Dominica at its true value!

Share this Dominica article with your friends:

Facebook Twitter Google Buzz Google Bookmarks Digg Reddit delicious Technorati Slashdot Yahoo My Web

Tagged with: , , , , , , , , ,

Related Post

Dominica is the heart of the Caribbean islands where you can find plenty of warm sandy beaches, evergreen plants and bright colours. That is the dream of nearly every urban resident, who doesn’t have a chance to bask in the sun in a megalopolis.

That is why sometimes travellers don’t bother to make some plans for their vacation and prefer to lay on the beach, to swim in the crystal clear waters of the Caribbean and to admire the picturesque scenery of Dominica during the holiday.

Surely, it is a nice way of spending your free time, but trying to get new emotions by the options Dominica can offer you is also a great idea.

The lovely nature of Dominica will certainly conquer your heart, but there is also a wide range of interesting things you can see there. The forests and gardens are ready to open their mysteries for the travellers. Sounds attractive, doesn’t it? How about numerous full-flowing rivers and waterfalls hiding high in the mountains? It is certainly a must-see. But you can be sure that there are lots of such “must-sees” in Dominica.

Caribbean Seascape

For example, tropical gardens offering you a variety of plants: trees, bushes and flowers. A tourist must also visit the last native settlement of the Caribbean Indians who cultivate bread-fruit and banana trees and produce woven baskets which are purchased by most tourists as souvenirs.

Your vacations continue for some days or weeks, but you are not sure you’d manage not to miss something noteworthy. And it is always such a pity to realize you’ve missed something! You are not attracted by such a situation, do you? The best possible way out is to plan your vacation thoroughly!

Image of yachts anchored outside Dominica

Don’t hesitate to spend some hours in research for the sights you anticipate to see, for the hotels providing everything you need, for the travel agencies offering the options you’d like to have and for the activities you’d like to take up! Scuba diving, wind-surfing, fishing, sailing or overnight hiking may become your lifetime experience.

Planning you vacation will let a traveller get anything he/she wants without wasting the time. Plan your excursions and activities without forgetting to swim and to sunbathe. Don’t want to do it yourself? Use the services of travel agencies then. Travel agencies will not only help you not to miss anything important and to leave out the things you’re not interested in, but also to get some discounts for tickets and bookings.

And don’t forget one more thing that is of great importance. This is, of course, the planning of your budget. Try to get the information about prices and discounts and nothing will be able to spoil your fabulous vacation in Dominica.

Share this Dominica article with your friends:

Facebook Twitter Google Buzz Google Bookmarks Digg Reddit delicious Technorati Slashdot Yahoo My Web

Tagged with: , , , ,

Related Post

In observance of Caribbean Tourism Month, November 2011, Calibishie Lodges, Calibishie and Hide-Out Cottages, Geneva, Grandbay are offering special rates, for the month of November.

Calibishie Lodges’ rates are US $65 per room per night for locals and US $99 per room per night for other Caribbean residents, inclusive of breakfast.

Hide-Out Cottages offers two wellness packages; Hide-Out Wellness at US$650 for two persons inclusive of airport/ ferry pickup, 4 nights accommodation, 4 Caribbean style breakfasts and 2 tours and Hide-Out Wellness Plus at US$990 for two persons inclusive of airport/ ferry pickup, 6 nights accommodation, 6 Caribbean style breakfasts and 4 tours. For Calibishie Lodges information please visit and for Hide-Out Cottages please visit

Share this Dominica article with your friends:

Facebook Twitter Google Buzz Google Bookmarks Digg Reddit delicious Technorati Slashdot Yahoo My Web

Tagged with: , ,

Related Post

Business Key Top Sites